Tag: Chronic Illness
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Castor Oil Packs
Life hack: Castor oil packs What is a castor oil pack? It’s a piece of cloth soaked in castor oil that’s applied topically to the skin above the liver. What does it do? “Conditions that respond well to topical castor oil include:◌ General detoxification◌ Intestinal disorders: constipation, loose stools, poor elimination◌ Liver and gallbladder disorders: […]
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A glass of water a day keeps the doctor away
life hack: drink a full glass of water right away in the morning Of course it’s important to stay hydrated all day, but drinking water after you wake up has some nice benefits. Improves metabolism “If you are dieting, you know that just by drinking water on an empty stomach, you can increase your metabolic […]
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Introduction: start here
Disclaimer: everyone’s health journey is unique to them and what works for me won’t always work for you. This is not meant to replace treatment from your doctor or physician Years of going from doctor to doctor. Being discouraged by lots of unanswered questions. Waking up more tired than when you went to bed. Not having enough energy for the day, […]
Our Chronic Living 