Life Hack: drink aloe vera juice

It’s not the most tasty drink out there, but the benefits are worth it:

1. Loaded with antioxidants and minerals
2. Can help skin treat skin conditions
3. May benefit pre-diabetes treatment
4. Can help with digestive issues
5. Can help oral health
6. flushes toxins out of body
7. Boosts immunity
8. Helps balance hormonal issues

Studies show that drinking aloe vera juice in the morning will produce the best results. You can pick it up in stores and online. I’ve gotten mine from Walmart in the past, the Lakewood Organic Aloe Vera Juice, but there are more options online. Just make sure whatever brand you use, it is preservative free.

Wishing you the best,

Sarah

References:

https://food.ndtv.com/health/7-reasons-to-drink-aloe-vera-juice-everyday-1627032

https://www.healthline.com/health/food-nutrition/aloe-vera-juice-benefits#5.-May-improve-dental-and-oral-health